Recent Posts

musicaldonna
on 12/17/12 1:29 am - PA
Topic: RE: Monday role call

Lisa,

     What a grace to be part of someone's burial rite.  I know that you are a very spiritual woman and have a great deal of compassion for the people that touch your life.  It is often said in 12 step programs that we have a family of origin and a family of choice.  I know that your family of origin is fairly small but I can see that you have an abundance of family of choice.  Your generosity in reaching out to others really takes my breath away.  So I know that your eating has been not where you want it.  Reconnect with what works for you and the people who support you.  Holidays are stressful but I know that you are grateful for many things this year - especially Siehara's progress.  I have tried hard to count my blessings this year and more so in light of the terrible tragedy that happened in Connecticut.  It doesn't mean that every day is great but I know that my good days far outweigh my bad ones.  Best wishes for a healthy end of the year.  It's good to see you on the boards again.  I have missed you.  Take care.

Donna

Lisa H.
on 12/16/12 9:52 pm - Whitehall, PA
Topic: Monday role call

Good Monday morning everyone... I'm enjoying a long weekend.  We are only allowed to carry over 5 days of PTO from year to year and I had quite a bit more left.  So, I have taken off random days over the past month or two and took off Friday, today and tomorrow to use up the last of them.  I still have 5 days, but ran out of time in the year to take them.   I actually have off from the store, as well.  Much needed time off.  Today I am going to continue doing some cleaning around my bedroom.  It is the room that always gets ignored.  I've been working on it little by little over the weekend and will continue today and tomorrow.  

Yesterday, I was called to help prepare a woman from the synagogue for burial.  It's always different when it's someone I know/knew.  This woman was 89 years old and was the wife of one of the founders of Just Born (the company that makes Peeps).  Her family was and is very active and prominent in our congregation.  I have fond memories of her and her sly little grin as I walked by her during services to go to the bathroom.  She would pat me on the arm or behind with a bit of strength and humor.  Good memories... I will not be attending her funeral, though, because an old friend of mine from school also lost her father in the past week and his funeral is at the same time.  I will be going there to offer support to her and her mom.  It's been a tough few months with so much loss and dealing with my lack of my own family during the holiday season.  

Anyway, my maintenance program has been a mess.  I am still struggling daily with trying to maintain my weight loss.  I am approaching my 4 year surgiversary and feel like I haven't been sticking with any plan.  My request for a revision was denied and I am having a hard time recommitting to the program.  I know what I need to do, but my addiction for food has completely taken over my life.  I feel very lonely and am not sure how to get back on track.  I need to focus on minute by minute because even day by day, hour by hour is not working.  

I hope that the rest of you are faring better than I and that you all have a good day and week and holiday season.  I miss you all.  

My tracker

hers 

Lisa H.
on 12/16/12 9:40 pm - Whitehall, PA
Topic: RE: I turned 3 yesterday!

Congrats on 3 years of successing Maura.  You have been such a powerhouse in this whole process.  Your determination and fear will keep you on the right path. 

My tracker

hers 

Patricia R.
on 12/16/12 9:28 am - Perry, MI
Topic: RE: I turned 3 yesterday!

Congratulations Maura.  I know you must be working hard to maintain your weight loss.  I need to get back to exercising regularly.  I'm glad you are able.

Keep up the great work.

Love,

Trish

 

Seek always to do some good, somewhere. Every man has to seek in his own way to realize his true worth. You must give some time to your fellow man. For remember, you don't live in a world all your own. Your brothers are here too.
Albert Schweitzer
96179

musicaldonna
on 12/16/12 3:07 am - PA
Topic: RE: I turned 3 yesterday!

Happy Surgiversary Maura!

     So glad that your trip was awesome.  Congratulations.  You deserve to relish each and every accomplishment that has happened.  You have worked hard for your achievements.  I can see that at 3 years I am settling in to a new normal.  My attitude is so much better than it used to be.  Being out of work has forced me to let go of many things.  The best part is getting rid of the negativity that I used to feed myself on a daily basis.  I can honestly say that I am happier now than I have ever been which is ironic considering my financial situation.  I also know that having the surgery was key to this.  Even though I have had regain I shudder to think how bad things would have been if I was not a WLS patient.  

     Best wishes for a joyous holiday.  Keep the positive attitude that you have - it is worth a million bucks.  

Donna 

bvohl
on 12/16/12 2:09 am
Topic: RE: I turned 3 yesterday!

Congrats on your surgiversary!

Thank you for your sympathies for my mom. I did try and contact you but was unable to.

 

Beth

http://www.TickerFactory.com/weight-loss/wvHjqcu/">
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Maura M.
on 12/16/12 1:42 am - Yardley, PA
Topic: RE: Is there hope for the PA Board

Thank you Donna!  My trip was amazing.  I think you can get to the album on FB even if you are not on it with the following link, not sure.  Someone recently said to me to get rid of what tires you and to surround yourself by what inspires you and it is a good mantra.  I think I read that you are subbing this year, which is awesome.  Glad to hear it. 

I hope that you have a wonderful holiday season as well!!  xoxo

http://www.facebook.com/media/set/?set=a.4270318949471.2167451.1031035845&type=1&l=de0606c15c

Maura

        

Maura M.
on 12/16/12 1:23 am - Yardley, PA
Topic: I turned 3 yesterday!

I haven't been posting here, but a few people reached out to me and I appreciated it, so I am posting about my 3 year. I only had this in my blog, but decided to post here.  It's going to sound like a boast, because it is.  I'm proud of myself.  Wow... I'm saying that.. I'm proud of myself. 

This journey has been surreal.  In October, I took the most amazing trip - half way around the world to China, Tibet, Nepal and Thailand.  Hiked to an elevation of 18,200 and am blown away at being able to accomplish this feat.  It did not come without hard work, discipline and an amazing support network.  Am blessed.

Am happy to be maintaining.  Am blown away that I am actually making time to exercise to maintain.   I catch myself and need to keep my food in check.  I am on the scale daily.. just part of my accountability routine.  Am a size 4/6 from a 22/24, am 135 lbs down from 256, have a BMI of 21.8  from 41.3, have a body fat percentage of 21.3 (god knows I was 80% grease before), I have a new lease on life, am loving skiing, biking, hiking and taking classes at the gym. 

I allow myself some indulgences, but try not to allow it in excess and have been able to keep myself in check.  Regain scares the crap out of me and I have seen so much of it.  I know I'm still a baby in this journey as I have the rest of my life ahead of me to continue to maintain, but I am determined to do so.

That's my story and I'm sticking to it.

loving this new life,

Maura

Maura

        

musicaldonna
on 12/14/12 7:56 am - PA
Topic: RE: Blessed Birthday and today's POE (plan of eating)

Jill,

     Glad to see that you are posting your food.  This is something that I have never done but know it would probably be extremely helpful to me.  Hope that you had a good birthday and that the office party wasn't too stressful for you.  Finally went food shopping so I have so decent food in the house.  Have a good weekend.

Donna

Talmani
on 12/14/12 6:44 am - Phoenixville, PA
Topic: RE: Support Group in Chester County
I would be interested - I go to Abington but it is kinda far away.
Highest weight 265/ Surgery weight 256/ Goal weight 160   
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